You Have Questions
We Have Answers
Your Questions About Our Fitness Classes
Classes FAQs
What types of fitness classes do you offer?+
We offer a diverse range of functional fitness classes, including cardio, strength training, and more. Our classes cater to all fitness levels.
How long is the duration of each class?+
The duration of our classes typically ranges from 45 minutes to one hour, ensuring an effective and efficient workout.
Can I book classes in advance?+
There is no reservation process, feel free to come at any of the class times and it can be different times from day to day.
Is there a minimum fitness level required for your classes?+
Our classes are designed to accommodate all fitness levels. We provide modifications and variations to ensure everyone can participate.
Are classes suitable for advanced levels?+
Yes, our classes can be scaled up to challenge advanced participants while remaining accessible to beginners.
What should I bring with me to a class?+
We recommend wearing comfortable workout attire, supportive shoes, towel, a water bottle, and a positive attitude.
Do you have age restrictions for certain classes?+
Most of our classes are suitable for adults of all ages.
How can I provide feedback or request specific class types?+
You can share your thoughts and class requests with us in person or via email.
Membership FAQs
How can I become a member of Right Start Fitness?+
Becoming a member is easy! Visit our Membership page on our website to select the plan that suits you best.
What membership options are available, and what are their costs?+
We offer 3 day, 4 day or 5 day a week monthly memberships. You can find detailed information about our membership options on our Classes and Join pages.
Is there a trial period or a free trial for new members?+
Yes, we offer a free trial week for anyone wanting to come try us out!
Can I cancel or pause my membership, and what is the process?+
You can cancel or pause your membership by emailing us 30 days prior. Please review our Membership Terms and Conditions for full details.
Are there any additional fees associated with membership?+
There are no additional fees associated with membership.
Can I upgrade or downgrade my membership plan?+
Absolutely! We understand that your fitness needs may change. You can upgrade or downgrade your membership plan at any time.
Are there any promotions or referral programs for members?+
Yes, we often run promotions and referral programs exclusively for our members. Keep an eye on our website and social media channels.
Amenities FAQs
What amenities are available at your facility?+
Our facility is part of Next Lap Legends, Speed and Agility Training. It has bathrooms and showers, water fountains, soft workout mats and ample space.
Are there locker rooms with showers and changing areas?+
Yes, there are bathrooms and showers available on site.
I can't find Right Start Fitness studio?+
We are located inside Next Lap Legends, Speed and Agility Training, allowing us to take advantage of the space during the morning time.
Can I bring my own fitness equipment to use on-site?+
While we provide a wide range of equipment, you are welcome to bring your own if it enhances your workout experience.
Nutrition FAQs
Do you offer nutritional guidance or meal planning services?+
Both Cassi and Sara are Precision Nutrition certified and will have nutrition challenges throughout the year that members can participate in.
Are nutrition workshops or seminars available for members?+
Yes, we periodically host nutrition workshops and seminars to educate and empower our members with valuable nutritional insights.